Pullman Public Schools

Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans' lives, and to celebrate recovery from mental illness. Mental health is essential for a person's overall health. Prevention works, treatment is effective, and people can recover from mental disorders and live full and productive lives. 

Community Resources

DISCLAIMER: The resources included here are not endorsed by Pullman Public Schools and Pullman Public Schools is not responsible for the content of or service provided by any of these resources.

• 988 Suicide & Crisis Line
• About Mental Illness: Warning Signs and Symptoms
• Learn More About Common Mental Health Conditions
• It’s Okay to Not Be Okay: Tips and Resources for Mental Health Awareness Month
• Building Your Coping Toolbox
• Things to Say When You’re Not “Fine”
• What to say when someone tells you they’re fine, but they’re not
• 4 things likely affecting your mental health, and 4 things you can do about it
• Helpful vs Harmful – Ways to Manage Emotions