Skip to main content

Pullman Public Schools

#PROUD2bePSD!

Nutrition Services - Food & Nutrition Information

Food & Nutrition Information

A graphic showing different food groups that make up a healthy school breakfast, including fruits, vegetables, protein, grains, and milk.

A colorful chart shows different food groups that make up a healthy school lunch, including fruits, vegetables, grains, protein foods, and milk.

Complete Meals = At least 3 foods, one being a fruit and/or vegetable

Three ripe yellow bananas arranged in a cluster.
Fruits

Make half your plate fruits and vegetables: focus on whole fruits.

Eat Healthy: Fruits

 Two fresh carrots with green tops, isolated on a white background.
 Vegetables

Make half your plate fruits and vegetables: vary your veggies.

Eat Healthy: Vegetables

 A loaf of multigrain bread sliced and arranged on a white background.
 Grains

Make half your grains whole grains.

Eat Healthy: Grains

A close-up of three hard-boiled eggs, one sliced in half, revealing the yellow yolk.

Protein Foods

Vary your protein routine.

Eat Healthy: Protein Foods

    A tall glass filled with milk, ready to be enjoyed.
Dairy and Fortified Soy Alternatives

Move to low-fat or fat-free dairy milk or yogurt (or lactose-free dairy or fortified soy versions).

Eat Healthy: Dairy

A plate divided into four sections representing the food groups: fruits, vegetables, grains, and protein. A separate circle labeled 'Dairy' is shown next to the plate.

MyPlate

The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate.

A young person enjoys a blueberry snack, with a lunchbox in the background.

Learn More About: